Are you seeking relief?
Therapy for Unbalanced Relationships and Substance Abuse
Find Your Serenity
You’ve been feeling anxious, struggling with boundaries, or have been turning to substances for relief. When everyday life starts to feel overwhelming, your relationships suffer, and you are unsure of what to do, you don’t have to settle with the way things are. Jeni offers therapy for relationships, addiction and trauma for Californians via secure video.
How can therapy help me?
There’s a part of you that thinks things could be better. Asking for help is an admirable quality. It means that you understand that during challenging times you could benefit from some extra attention and care.
I offer a person-centered approach to find the right solutions to address your unique needs. As a registered Associate Clinical Social Worker, I can help address your unbalanced relationships and substance use using mindfulness, cognitive and trauma-focused techniques, and laughter when appropriate.
While talking through things can offer you some relief, my goal is to help you feel that you have the tools you need to move forward. Through my therapy and counseling services, you will:
- Learn relaxation techniques
- Learn to enjoy caring for yourself
- Set healthy boundaries
- Get comfortable with saying “no”
- Learn healthy ways to reduce or abstain from substance use
- Learn how to love yourself
Don’t wait to seek the support you need to begin working toward a better tomorrow. Schedule a free initial consultation today.
