Yoga Instruction

After recognizing the enormous benefit that yoga had on my mental and physical health, in 2009 and 2011 I completed teacher trainings at Yoga Tree and Yoga Works in the Bay Area, CA. Since then I have taught at many studios and institutions including a women’s jail, a sober living, a drug rehab, an LGBTQIA+ Center, a mental health center, and most recently at the beach. My class is a soothing, yet challenging mixture of flow, healthful alignment, and therapeutic yoga.

Current Schedule:

Sundays @ 10:30 am PT streaming live on the Free Yoga On The Beach Facebook page

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