Are medical professionals, therapists, family and friends telling you that your symptoms are all in your head? Are they doubting your experience and the reasons for your illness? I know how you feel because I’ve been there. I’ve been dealing with Multiple Chemical Sensitivity (MCS), also known as Environmental Illness for the last 10 years or so. Having a therapist that has personal experience and knowledge of MCS will help you to receive the validation and care that you have been seeking. I use cognitive, mindfulness, and trauma-focused techniques to help clients to achieve more balanced thoughts and emotional states, reduce anxiety, irritability and depression and to alleviate any underlying causes that could worsen symptoms.